Frequent leg pain
I am having frequent leg pain and also have some frequent weakness, I am working for a software company and don't do any exercise
51 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. A. D. Vaghela (PT)
Physiotherapist 5 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹200 for 24 hrs

For weakness u should do work out atleast 45 mint. Start strengthening exercises, stretching, towel exercicese for thigh, knee and calf. Cycling. Also change ur posture style. If is it possible then u should do swimming atleast 30 mint daily. Consult with nearest physio clinic for pain management treatments. Take IFT and SWD. U should start exercises after controlled the pain.. Thanks.. Have a great day.... TC
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.