bones-icon
Frequent leg pain
I am having frequent leg pain and also have some frequent weakness, I am working for a software company and don't do any exercise
41 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. A. D. Vaghela (PT)
Physiotherapist 4 yrs exp Bangalore
For weakness u should do work out atleast 45 mint. Start strengthening exercises, stretching, towel exercicese for thigh, knee and calf. Cycling. Also change ur posture style. If is it possible then u should do swimming atleast 30 mint daily. Consult with nearest physio clinic for pain management treatments. Take IFT and SWD. U should start exercises after controlled the pain.. Thanks.. Have a great day.... TC
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO