Frequent cold and cough

Hello sir/mam I suffer from severe cold and cough frequently. Even I get effected when someone near me is having cold.what should I do ..which type of medicines I should prefer?
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Doctor Answers (1) on Frequent cold and cough

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Dr. Chethan R S Bangalore | General Physician
Hi.... Get plenty of sleep and rest your voice. Drink fluids. Drink plenty of water to keep the throat moist and prevent dehydration. Try comforting foods and beverage. Warm liquids — broth, caffeine-free tea or warm water with honey — and cold treats such as ice pops can soothe a sore throat. Gargle saltwater. A saltwater gargle of 1 teaspoon. .... Consult physician....
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