Hi, I am 29 years old. From past 1 mo
nth, I am getting very frequent burping. They are large and very disturbing as well. I find them unusual than normal burping. What might be a reason being this symptoms.
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Hey, it could be GERD try eating small meals instead of three large ones whenever you can.
Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.
Alcohol can irritate the mucous lining of your stomach.
Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga
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