I constantly suffer from acidity though I don't eat too much masala and spicy food and i follow regular timing of food intake.
Whenever I take a nap in the afternoon I surely get acidity issue especially.
Answers (1)
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I think u have GERD
reflux disease
Life style changes
Avoid go to bed immediately after food, wait for 2 to 3hours
Head end elevation with foam wedge or blocks
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
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