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Forgetfulness and blank mind
Hi
From a few days I have been noticing that iam forgetting things also my mind seems to be blank and absent. There is no anxiety or tension.Also I had my ct scan and mri and all were ok.what could be cause of it? Please help.
Answers (4)
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Hi,
It seems lors of thought are running in your mind..but don't worry you will be fine..
Next Steps
you need some counseling session..which will help you..
Health Tips
For this you can consult with me also for further assistance...
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
It looks like that certain thoughts are filled or occupied in your mind..
Maybe some issues are not resolved, Or it is bothering you..
As your focus are in those thought process, you seem to be feeling forgetful on those activities you need little more focus..
I suggest you to consult a psychological Counselor for a detailed discussion and understanding..
Health Tips
You can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Ms. Neha Ravichandran
Psychologist
9 yrs exp
Bangalore
This could happen due to some unattended thought. Mind is blank yet occupied with some things which could be in our sub consciousness.
You can take counselling session to get direction and the counselor will guide you to manage your mind well.
The practice of which will reduce this problem.
The learning curve will vary depending on your appetite for learning , absorbing things and your attitude. I use Vedic psychology along with CBT , Art therapy and other techniques to support my counsellee
Next Steps
Counselling will support.
Health Tips
You can book online or in clinic appointment at Practo with Neha Ravichandran
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Dr. Charanya
Psychologist
12 yrs exp
Coimbatore
Wellness greetings to you..
If you had your periods (Monthly cycle ) recently or having now,mood swings could be a reason .Other than that quality of sleep plays major role .These are temporary,try to eat well and have quality sleep .Still if the symptoms persist ,do consult for further guidance.
Next Steps
Do go for a counselling session,if you feel something is burdening.
Health Tips
Practice Meditation,Reduce screen time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.