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Forgetfullness
One day my atm card was blocked, so after 48 hours i went for checking whether my card was unblocked or not. I checked in the morning by checking mini statement. I saw values and I got to knew that my card was unblocked. After doing my another daily chores. Again my mind questioned whether my card was unblocked or not. I went in the same atm for checking mini statement. After seeing values i remembered i had already checked my atm in the morning,so forgetfullness and confusion is problem with me
Answers (1)
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Forgetfulness is a common concern when the brain starts multitasking. It can be a cause of concern only when forgetting is happening over a longer duration and you are unable to recollect, or if you start forgetting your own name, address etc.
Next Steps
Try to relax your mind by reducing information load. Yoga, meditation and pranayam are good ways to calm the mind and body.
Health Tips
If the problem continues, please see a counselling psychologist for an evaluation and further course of action.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.