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My question is that my sister is very thin, when she eats dates, she feels very hot and if she eats bananas, it is very cold, So which diet should he take to increase his weight?
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Hi what is her age? How is her appetite? First let her take deworming tablet. Albendazole 400mg one tablet.
Then her appetite should be good. Dates let her grind in milk and have as a drink. Milk is cool so it will balance the hotness. She should eat everything like balanced diet. Drink enough water. Let her consult online for more details.
Include ghee in her food. She shouldn't stress too. Sleep well for 8hours.
Let her take eggs every alternate day. If it's heat she should balance it by taking enough water cooling vegetables fruits.
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How's her appetite, bowels, sleep etc.
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.