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Senseless in time limit and bretthng problem and pressure in head.also mussle pain and bleeding from nose some times
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At 18 you're a growing up girl If pollution is high stay indoors and take a tablet of Paracetamol 500 mg Lots of water and ORS types of liquids Vitamin C helps bleeding of nose
Next Steps
pinch the nose and apply some pressure avoid eating heavy spices and ginger and garlic as they're blood thinner and lead to more bleeding
Health Tips
Natural vitamin C is through lemon juice and citrus fruits like oranges. eat high protein simple diet like toned milk and curd daal roti chawal etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.