For increasing calcium.

When should i have shelcal hd tablet ? After or before food? Also tell me the time duration before or after food? Thanks.
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Doctor Answers (1) on For increasing calcium.

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Dr. Anil Kumar Jain Bangalore | General Physician
Hello there. I can understand your concern.
Shelcal HD is a calcium supplement and like all nutritional supplements, it should be taken after food.
I would suggest you get adequate sun exposure daily for atleast 20 minutes with 20 percent of body surface area exposed before 1.
Tab. D3 must 60k once a week to be chewed after food for 3 months.
One glass of milk in the night daily will also be of great help.
Best regards.
Dr. Anil Kumar Jain.
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