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Foot pain and swelling
I slipped on an escalated platform and my foot's badly swollen and hurting since last night. Unable to stand. I've rubbed ice on it and applied a pain relief balm to treat the swelling but the pain remains.
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acco. to your history it is an ankle sprain. may be your ligaments or bone hurt.
Next Steps
ASAP visit any expert near to your place u need further investigation.
Health Tips
follow RICE protocol. Rest- avoid putting weight / movt. on affected foot. Ice- use ice pack 4-5 times a day 10mnts , if possible with mild compress. Compression- Wrapping crepe bandage . Elevation- keep your feet elevated.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.