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Hi What are some of the foods or vegetables best to take during menstruation. This is because I get menstral cramps from whatever I eat.
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Nothing will affect your periods, but go for ultrasound to rule out pcod
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Eat healthy foods. Lots of green leafy vegetables and fruits maintain personal hygiene.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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The Many Health Benefits of Green Foods in Winter!

Ms.Dt. Archna Gupta

The health benefits of green leafy vegetables are many, and as such they should be an important part of a healthy diet.G ... Read more

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Dr. Richa Garg

Amaranth Leaves - Power house of NutritionI realized in my daily practice talking to the various clients that it's a neg ... Read more

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Ms.Swati Kapoor

All of us eat vegetables in some form or the other. Maybe in salads, mixed veggies etc. Do you know about the benefits o ... Read more

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Cooking oil is the first and most basic ingredient in Indian cooking. No household can go without it even for a single d ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.