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Food is not digest
I am Suffering from stomach problem last four years.regular gas, constipation and also does not digest food.loss of appetite and problem to weight loss. We take medicine last nine months but no positive effect on body.10 kg weight loss last four years .Sir please give me advice what should we do
Answers (1)
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
You may require deworming if you haven't done it within 6 months, antacids will also help your situation. These following steps may help:
- Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better.
- Reduce/ Avoid spicy,fried, fatty, junk and oily food
- Exercise regularly
- Increase daily intake of water to 3liters
- Avoid/Stop smoking and drinking if you have the habit
- Reduce stress through methods such as yoga/meditation.
If the problem is persistent or worsening kindly visit a gastroenterologist at the earliest.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.