Fluffy Eyes and weakness
She is a working girl and gets to sleep 6 hours everyday. Since past few months her eyes seem fluffy on the down side and she feels sleepy and tired mostly. Her worklife has become hectic and she is sometimes unable to take proper food. Kindly suggest some medicine & nutrition to maintain fitness and help her eyes.
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Hi Her symptoms may be because of sleep...adequate sleep,stress management will help...tell her to do breathing exercises,yoga etc...consult dietitian for diet chart
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