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Fitness type
Can I use a tredmill at this age because I have got a serious heavy weight and want to loose weight.So I am doing cycling etc
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Dr. Neha Bansal
Pediatrician
19 yrs exp
Delhi
Low fat low sugar walking for 30 min
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.