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First Week Pregnance
Respested Sir, I JUst Want To Ask That I Am One Week Pragent But I Don't Know How To Takecare Him self Please Help To Suggest What To Eat ,How To Sleep and How To Care Baby
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Dr. Swathi S Aithal
General Physician 3 yrs exp Bangalore

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Hello, I understand your problem. And I appreciate your concern towards your baby. If this is your first pregnancy then you might be having unwillingNess to have anything because of the morning sickness. There is no restriction for you when you are pregnant you can have anything you like and anything you want. But make sure.that you are taking enough intake of food for.you and for.your baby equally. Your diet should contain nuts, fruits, daily routine food, veggies, tubers, berries, sometimes dark chocolate,. More of it.should be milk and peanut and jaggery and water. Thank you
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