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First time Sex; excessive masturbation
I've been masturbating (often daily) since I was 12/13 years old and 'm 28 now. I'll be getting married soon and 'm worried if I'll be able to have a normal sex life. I'm a Male. Do you suggest I do anything to increase my libido (like stopping masturbation)? Should I be concerned?
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Hello,
Don't worry you can made normal sex. But quit masturbating regularly.
Next Steps
Take ashwagandha powder with warm milk twice a day.
Health Tips
Avoid smoking and drinking habits if you have them.
Take adequate sleep.
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+110
Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
You must understand that excess of everything is bad. Same is true with masturbation. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.