13 January my sex date first time and last time actual peroid date 21 st November and 23 rd December last few months period date actual this month 21 or 23 rd January my period date still not get peroid today is 28 th January due to first time sex date will be change NOT USE Protection .pls explain .. Only 1 time sex with my boy friend
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Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won’t be absorbed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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