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Fingers constantly popping- every 20 min
In the recent 3-4 months, my fingers constantly need to be popped. I've looked online for what this problem could be, but it seems to be 'normal' according to those articles.
It is more often when I lift weights in the gym (which I've been doing for over 18 years)
I want to know, why would this increase in the recent past. Is this because of muscle trauma or age?
And I would like to know how I can reduce it?
Answers (2)
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Keep yourself hydrated.Keep popping your fingers as much as you want till you get bored. It's just a question of habit. Think of something productive to do to distract yourself every time you feel like popping your fingers.Just don't give too much thought into that. Because it is not a problem.
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Nothing wrong with it . So nothing else to do about it.
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Drink lot of water. Keep hydrated during your work outs.
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Add antioxidants and levocarnitibe to your diet it is perfectly normal and get a serum uric acid done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.