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Felt inadequate.
I could not control me emotinally. Its feels like i am running. I overythink things too much.. I don't feel good about myself in crowd. But now when i reach for help everthing faded away. It feels like i am over reacting.. Acting fancy.. I almost letter for good bye last year. But i know. I wouldn't do anything. But what if i do anything.
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
Your self-awareness will stop you from doing anything drastic.. please seek the assistance of a counsellor. This will help you gain control of your thoughts and emotions as well as enable you to see things as they are.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.