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Feels neglected and unnoticable
I don't feel like meeting people not  because I don't want to feel neglected. I feel anyone can make fun of me and can say anything to me. I can be target easily. May be my friends say things just for fun but i feel they insulted. Earlier i didn't reply to them. When I say anything to them , they feel like I m fighting with them. I don't know y but i get irritated. I feel insecure about looks as well. I feel I m not attractive . They can easily comment on it. I don't usually comment/ insult anyone but just to reply them I do that and that make me sound rude. I feel bad doing so. Is there any problem with me or is it normal?
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Care AI Shimmer
Hi, There are 3 things you need to work on it very hard. 1. Self-esteem: you don't have totally good feeling about yourself, you need to accept yourself as you are. What you think about yourself is the most important, not the things that others say... Anyone has right to say anything, what we think about ourselves is the key. 2. Your potential: each person has a potential and skills which is best in that. I think you more focused on the other's opinion about you. You need to focus on your potential and skills and try to improve it... 3. Interpersonal and intrapersonal relationship: you need to work on communication with yourself and then with others. There are some techniques which you need to learn... All of the above mentioned will help you to have a healthy life and good communication. The only thing is that, you need someone to help you... Consult with a psychologist/therapist to work with you step by step and help you to have a healthy life forever... Don't worry, it's not a mental disorder, you just need to learn some skills... Do take care dear.
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You need to work on your self
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.