I have been feeling exhausted very frequently while waiting or running. I am also having cramps ib my body. I was a very much fit 8 years back but after diagonosed with tuberculosis i have lost my stamina.
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Please
Do following...
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Take
Tab geriforte by Himalaya
1 1 for 6to 9 months
Lohasav
10 ml Twice a day for 3 months
Ashwagandharistha
20 ml Twice a day for 3 months
You will be benefited
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Flu
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