I feel this sensation of someting is grabing my neck or something is stuck in my neck which makes difficult to fall asleep and sometimes I feel like I cant breath. I think its anxiety or stress and if yes how to treat it.
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Could be anxiety or panic attack ..if no other symptoms...
Main thing is divert urself from the issue that's causing anxiety..
Do little exercise and meditation daily ..that should help..
If it isn't helping, consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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