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Feeling Spine shiftedness
I am sportsperson n also practice boxing and martial arts. Past 6 mnths am feeling imbalance in my spine as it has beesn shifted towards a little bit . Also had an Xray of it but it shows normal but am actually feeling it as shifted towards left side and also feeling imbalance in pelvic bone. I aslo have an anterior pelvic tilt does it relates with it. Is it a serious problem? As in xray didnt showed it as such.
What should i do? Whom should i consult
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Consult a manipulative physiotherapist,
Advanced diagnosis of spine,will reveal the soft tissue, which is causing imbalance
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It just biomechanical abnormality visit good sports physiotherapist
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Physiotherapy will help you.
Do stretching exercises and posture corrections must
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Relax, and then repeat with the other leg.
Repeat this cycle 2 to 4 times. Lie on your back. ...
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Mr. Vipul Jain (PT)
Physiotherapist
14 yrs exp
Pune
Dear as you are in contact sports there high chances of secroiliac (pelvic joint) problem and becouse of it you may have feeling of imbalance.
You have to visit any PHYSIOTHERAPIST who have knowledge of spinal manipulation he will help you to correct it.
Or meet good Chiropracticner he will help you.
Health Tips
you can check your self also with the help of standing photographs of your in minimal clothes clicking by some one else .
and check your shoulders, nipples,pelvis level.
it should be at same line.
maintain correct posture , do core exe.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.