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Feeling lost and uneasy BP 140/80
My age is 21 and i am dealing with anxiety from last 4 months now am able to live well feeling relaxed as am doing 15 minutes of meditation regularly and 60 minutes of intense workout in a gym my diet is also good but still from last 2 days i am struggling with the 8 hour sleep at night once i woke up it is trouble going back to sleep
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Hello sir
Stress and tension often increase blood pressure levels.
Consult me directly
Homeopathy will help you to overcome stress and make you normal
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do meditation and yoga to have clear mind
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.