Download FREE Practo app
Get ₹200 HealthCash
Feeling like tremor
I feel like essential trmour from 1 month when i arch my back and relase i feel like my back is tingling while rest and while abs workout i feel dull pain in my back and when i do head up down then also i feel tingling in my neck like not smooth feeling juttery i feel it is due to neurological thing plz suggest what do do and in nights i feel heart pounding loud and in day also
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. Amitabh Gupta
Neurosurgeon
26 yrs exp
Delhi
Start simple relaxation exercises like deep breathing.
Avoid excessive use of electronic devices and mobile especially at night before sleeping.
Daily exercises like jogging and skipping.
Avoid spicy and oily food
Eat more veggies in diet and fresh fruits
Still have problems then consult.
Next Steps
Thanks
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.