Feeling heavy in head
Having cold for three days and took some tablets. Though cold suppressed the heaviness in head continues. Feeling pain when cough or bend down etc.
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Hi..... Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on..... Humidify the air. Use a cool-air humidifier to eliminate dry air that may further irritate. .
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