How to mentally fit without medication. I have trouble studying due to anxiety. When I hear someone near me shouting I am afraid. Due to anxiety I feel weard sensation in legs like jelly felling.In the evening I feel depressed.please give suggestion for mentally strong.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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