Download FREE Practo app
Get ₹200 HealthCash
Feeling anxious
Exactly 2 weeks ago I smoked weed, I got really high and I started panicking. My heart was raising and I couldn't breath. After that I just kept feeling uncomfortable chest pains. They eventually went away but now I feel weird. As if in we tipsy or I was in a dream. Yesterday I went to wal mart and everything seemed weird and I started to panic inside a little. I've been reading online that it could be anxiety but I am not sure.I just want to feel normal again. I have no smoke ever since.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. Aditya Gupta
Addiction Psychiatrist
13 yrs exp
Roorkee
Hello
Kindly do a self rating test of anxiety disorder like Zung's self rating anxiety scale which you can easily find online and if its suggestive of anxiety disorder consult a psychiatrist in person for detailed evaluation and treatment.
Besides meditation daily for at least half an hour in the morning helps you relax and eases your anxiety. Breath restructuring at the time of panic episode is helpful. Avoid caffienated drinks.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.