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Feeling anxious, breathle

Feeling anxious, huge breathlessness and seems getting under depression. Already diabetic, asthmatic, high blood pressure and little heavy on weight 75 kgs with 5.0 ft height
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Dr. Chethan R S
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Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get treatment at the earliest sign of a problem to help prevent depression from worsening. Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.
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