Suddenly feeling anxious

Question

Asked for Female, 29 Years

I am feeling anxious about my job. I don't know why feels like I m not good at it or may be I don't want to do this. This happens to me whenever I start a new project or join a new company. How do I handle it. I don't wanna go back to work. Is there a way I can handle this feeling. I hate it.

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It's normal with human beings. Do some gardening, painting,or what you like to do.

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Dr. Shishir Gupte General Physician 42 yrs exp Indore Consult Now · Accepted Answer

Dr. Shishir Gupte

General Physician 42 yrs exp Indore

Consult Now

Yes Look in the mirror three times a day and say loudly "I am the best".

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