Fear to defeat and afraid of doing wrong

Question

Asked for Male, 33 Years

My brother is over sensitive or I don't know what to call about his worries. He is very much worried about consequences of his deeds. He wants to be perfect and doesn't want to commit anything wrong. And with his such behaviour he keeps on thinking alot and make others also to think in his way. If anything happens which is not correct according to him, he start typing something in his phone. With his do's and don'ts, he is impacting his child and others as well. And on top of all, he is not ready to meet any doctor for consultation. Please suggest me how should I help him. Thanks in advance.

Answers (2)

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Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

You can give him an option for counseling instead... Where, he might be able to overcome this issue and get to understand himself better...

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Consult a psychologist.

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Accepted Answer

Dr. Upasana Chaddha Vij (PhD)

Counselling Psychologist 15 yrs exp Delhi

Consult Now

Its nice of you to be reaching out on behalf of your brother. Be a support as you already are. Many times the idea of perfection stems from some insecurities. Provide him the space and trust to speak with you about his fears and apprehensions in a non judgemental manner. Just listening without intendinh to suggest something does wonders. All you need to do is listen to him without advising about it. Just listening and being empathetic. This in itself will help you progress with your brothr. God bless u