Since May 10, 2017, I've started working on a night shift, sitting all the day long, from 8-5. My friends keep on telling me my kind of work could give me several health complications. They say that the body repairs itself during the wee hours of the day and I'm supposed to be resting during those hours, and not working. What should I do?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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