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Fear of missing out FOMO
Surrounded by insecurities, always try to fit among friends and doing things to be loved by friends .
Always insecure of being replaced in others life.
Answers (5)
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You need to improve your perception and decision making skills. It can be well treated with counseling sessions effectively.
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you can contact me through online appointment for further assistance
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Hi
I understand you want to mingle with friends and you want to feel loved. Your concern is you are not able to fit in with the crowd and you feel insecure. You can explain about how you feel in detail with a psychologist. It is important that you feel comfortable with yourself. A psychologist will guide you on how you can feel comfortable with yourself.
Next Steps
Consult a psychologist.
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Feel free to contact me for counseling session.
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. You might be stressed that if you don't abide by your friends and loved ones and do what they say then they will leave you. You might be irritated by doing things according to them and not doing what you want.
Don't worry, consult a good therapist or a psychologist as soon as possible.
Everything will be alright. Take care. Stay happy and strong. You got this!!
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Appreciate your courage to acknowledge your feelings and seeking a professional support..
You can overcome this issue by consulting a psychological Counselor for a therapy.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Such insecurities stem from issues with parenting figures in childhood. Undergoing Psychotherapy using therapeutic techniques like CBT can help you get over such insecurities. Therapeutic process is no magic and it takes time. After 6—8 months of Weekly sessions you will be in a much better state to regulate your life as per your own choices and not based on your insecurities. Complete recovery or change in life approach, depends upon your commitment to this goal of Therapy.
Next Steps
Consult a Psychologist.
Psychotherapy using CBT and other approaches.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cll
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