Fear of attachment

Question

Fear of attachment

Asked for Female, 19 Years

I have experienced separations,I scare them a lot .now I have reached the point where I fear attachments. Whenever I get close to someone I think of running away from them .evntually I entered the aura of isolation..what should I do now?how can I take away my this fear?

Answers (1)

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Dr. Seema Sharma (PhD) Clinical Psychologist 26 yrs exp Delhi · Accepted Answer

Dr. Seema Sharma (PhD)

Clinical Psychologist 26 yrs exp Delhi

What were the reasons and relations of your separations were there might be legal personal or social reasons. Don't generalise your anxities about relationships. Each and every relation has different boundaries roles and expectations from us try to understand the situation.

Next Steps

learn your duties towards the relations you are holding e.g. if you r sister try to understand the beauty of that relation.

Health Tips

Don't quit know theroles and responsiblities of different relations.

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