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Fatty liver type 1

I recently diagnosed with fatty liver grade 1. I am 29 years old male eats lot outside. Wanna know how to cure this.
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Harisha N L
General Physician 3 yrs exp Bangalore

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A healthy plant-based diet, exercise and medications can help keep your cholesterol and your triglycerides at healthy levels...avoid junk foods,carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day...Consult physician for further help.
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