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Fatigue issue & lower back ache
Recently I have visited a doctor for sever lower back ache and he told that it is due to body stiffness and nutritional deficiency and advised for vitamin b12 and vitamin d test. My vitamin b12 was 280 & d3 was 28. He has advised to consume sarvacal plus once a day and d3 shot 60000 IU twice a week for 6 weeks.
My question is that is it safe to consume this dose of D3 withour K2 as I have read that high dose of D3 and calcium without K2 can cause some issues. Please suggest for a supplemet better than sarvacal plus which have vitamin K2 also?
Also advise correct dose of B12& D3 vitamin as per my levels?
Answers (17)
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the suggested is dose can be counted according to your body weight also
please consult
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Treat Vitamin D3 deficiency with 60000 IU twice weekly for 6 weeks, adding Vitamin K2 (90-120 mcg) if taking calcium. For B12 deficiency, take 1000 mcg daily for 4-6 weeks. Replace Sarvacal Plus with a supplement containing calcium, D3, and K2. Recheck levels after 6 weeks and switch to maintenance doses.
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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If you are experiencing any concerns with your current treatment or if you are not seeing the desired results, I strongly recommend scheduling a follow-up consultation. Together, we can assess your condition, review your symptoms, and make any necessary adjustments to your treatment plan to ensure optimal management of your health. Please do not hesitate to reach out for further guidance and support.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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kindly consult and for detailed evaluation
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Yes,Doses are okay.
Health Tips
For a vitamin-boosting diet, consume a variety of whole foods including leafy greens for vitamins A, C, and K, citrus fruits for vitamin C, fatty fish for vitamin D, whole grains for B vitamins, and nuts and seeds for vitamin E.
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U can take this supplement at present, as ur vit levels are low, in 6 weeks, it will relieve ur symptoms and u will be better, keep ur balanced diet, regular and and adequate hydration
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Connect for best Explanation & further management
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Nothing to worry
Continue prescribed medication
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Do connect and consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Doses are correct and adequate.
Don't worry about k2.
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