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Fatigue and stress
I am feeling fatigue and stress in my body and unable to concentrate on my study.what can be the cause??
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Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily with relaxed mind Do yogasanas and pranayam daily Do meditation regularly Put some cow ghee drops in both nostrils regularly Take Tab geriforte by Himalaya 1 1 regularly Saraswatarishta 20 ml Twice a day for 3 to 6 mths Ashwagandharistha 20 ml Twice a day for 3 to 6 mths Reconsult if needed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.