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Fatigue and sleepy
I am feeling fatigue and sleepy and light head ace in the morning for past months and effecting my work. I have attached my blood work report and it indicates low Vitamin D and B12 could the symptoms be related. I am a vegetarian in diat but take milk regularly. Recently am developing signs of depression and sleep issues. Please help me to get back my life.
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I have seen your blood report. Your vitamin B12 level in blood is within normal limit. But Vitamin D3 level is very low. You should also check for blood for iron, TIBC, Hb%, PCV, MCV. Headache, fatigue are also features of iron deficiency. SO, you should take iron and vitamin D3 tablet after consultation with any general physician.
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