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Fat related problem
From birth i have good health but last few year i got too much fat specially on tummy.so that my waist size increased and..that's why no dress looks good on me as usual happen for fatty person.now i m doing job almost sitting work whole day...with busy schedule.so that fat increasing..specially on tummy. So plz..suggest exercise..or some..natural treatment that can i do at home...or diet. Thank u
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Reduce you carb and fat intake Eat lots of fruits vegetables and salad Twenty minutes of brisk walking morning and evening Try this regime It will work
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.