Fat related problem

From birth i have good health but last few year i got too much fat specially on that my waist size increased and..that's why no dress looks good on me as usual happen for fatty i m doing job almost sitting work whole day...with busy that fat increasing..specially on tummy. So plz..suggest exercise..or some..natural treatment that can i do at home...or diet. Thank u
views-icons 31 Views Bookmark this Answer

Doctor Answers (1) on Fat related problem

doctor profile image
Dr. Ashish Srivastava Noida | Cardiologist
Reduce you carb and fat intake
Eat lots of fruits vegetables and salad
Twenty minutes of brisk walking morning and evening
Try this regime
It will work
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?