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Fat frm waist hip & thigh
Please suggest something I want to loose fat from my lower body such as waist hips nd thighs m getting fat day by day nd it's embarrassing when I see my lower body than the upper please help me
Suggest for some exercises nd for a diet plan cnt go for gyming
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Most important thing is that you need to do some sort of physical activity to reduce fat. Only diet will not help. Please get a hormonal check done.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.