Fat frm waist hip & thigh

Please suggest something I want to loose fat from my lower body such as waist hips nd thighs m getting fat day by day nd it's embarrassing when I see my lower body than the upper please help me Suggest for some exercises nd for a diet plan cnt go for gyming
views-icons 43 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Samkit Shah
Dermatologist 6 yrs exp Vapi

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Most important thing is that you need to do some sort of physical activity to reduce fat. Only diet will not help. Please get a hormonal check done.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?