Hi noted.. post meal its prediabetic range...
need to start on diabetic diet and healthy life style
Add lots of vegetables in breakfast.. which will help you in bring down sugars...
Start walking for 30 to 45 minutes regularly...
Next Steps
Check HbA1c and review for detailed consultation...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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