Hi, I fast weekly one day from sunrise to sunset, after which I consume solid food. How do I avoid formation of gases and acidity during this time. Bloating, burping and farting is seen after fasting and consuming food.
What steps can I take to fast as well as maintain a good digestive system?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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