I am17 years old and i am 5.5 feet tall my father is 5.11 feet my mother is 5.2 feet tall i wanna do gym does it affect my height sir/madam..and there are any chances of any increase in my height ... and does gym will affect my height...kindly let me know
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Yeah don't not endulge ur self in muscle exercises in gym as u have a potential to grow a bit... So only cardio and fitness light exercises are allowed in gym..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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