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Facing problem thinking, focusing...
I am a PhD  student but facing problem in thinking , studying, remembering things . Feels like I have to push soo much so that I can think on something or solve any problem. Feels pain also in thinking ,distractions are at peak . Feels like adult ADHD PLEASE GUIDE
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Answers (1)

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Care AI Shimmer
Are there any recent stressors in your life? U might be having mood disorder. Yoga and meditation will be helpful. Can contact a neurologist and get your routine check up done.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.