I am having pimples on my face and black dark spots. I get more oil on my face and my face is becoming black. So please provide me some medicines or face creams, and soap to avoid this problem. Please suggest me some good fair creams which does not give any side effects.
Doctor Answers (1) on Face problem
Yes... Don't worry Every problem should be corrected on this platform permanently Take balanced diet and more protein rich diet Eat dark green leafy vegetables and fruits daily Avoid stress and strain Avoid smoking and alcohol consumption if any Avoid day time sleep Take sound sleep at night for 8-9 hours Drink plenty of water Drink coconut water twice a day Avoid fast food and restaurants food Take less oily and less spicy food Practice yogas and pranayamas Practice morning and evening walk necessary Wash face with warm water for 8-9 times daily Avoid chemical based soap cream etc for face Practice PADMASAN , VAJARASAN more Apply cucumber pieces on face for one hour daily Avoid to go in polluted area Go for ayurvedic medicines remedies which gives excellent results for this For medicines details ask me on private questions section Follow all for a month then review back If you any query ask me on private questions section Vote awesome this answer
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