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Eye Vision
I'm sitting long time i.e. 12 hr in front of computer , last 1.5 years , recently when i sit in front of computer after 1-2 hr my eye becomes wety and the letters on the screen becomes dim , then i have to wash my eyes with water then its become fine , but after 2-3 hr same things happening , so what to do ? best solution for eye vision for long time sitting in front of computer screen ? do i need a eyeglass particularly for protection from uv ray which comes from computer screen ?
Answers (2)
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You are having computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids
Next Steps
Follow 20.20.formula ie close your eyes for 20seconds after every 20 minutes. keep proper distance between eyes and screen. wash your eyes with freshwater frequently. don't sit facing towards a/c or blowers .consume lots of fresh fruit and vegetables.
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Hello
Your symptoms are suggestive of dryness
Try
A cold compresses
B blink a lot
C use antiglare glasses for computer work
D. Take break after ever one hour of work
E. Use lubricating eyedrop frequently like refresh tears
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.