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Eye Straining
I am addicted to using mobile phone i nearly spend 7-9 hours in a day on mobile. And it has caused lack of sleep pain in my eyes, and headaches. I don't wear glasses or spectacles. What can be done to relieve my eyes and other condition as well ? Can getting Spectacles help my eyes and help me from other mentioned problems ?
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Hello
A. Reduce screen time.
B. Use antiglare glasses
C. Use lubricating eyedrop
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.