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Eye starin
Complete eye starin because of over work with computer and mobile, can you suggest any eye drops for overcoming dryness and also relax
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Systane Hydration e/d 3/day x 3 weeks.
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You can use eye drop teardrops 2-3 times a day for 2 weeks.
Besides that, While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Maintain right posture while using computer.
Keep yourself hydrated.
Blink more often.
Sit away from ac and fan.
consult sos
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Dr. Tushar Bombatkar
Ophthalmologist/ Eye Surgeon
6 yrs exp
Jalgaon
Take frequent breaks after 20 min of work.. See at least distinct object 5 min after 20 min of desktop job... For more please connect
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Dr. Nikhilesh Shete
Ophthalmologist/ Eye Surgeon
2 yrs exp
Sangli
Follow 20 20 20 rule
After every 20 minutes while working on screen look at 20 feet distance for 20 seconds
Next Steps
use refresh tear E/D
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.