Eye sight getting weeker

My eye's number is getting increased time to time , what should i do make in constant . my current eyes number is -1.5 for both of the eyes.
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Y Siva Kumar
Ophthalmologist/ Eye Surgeon 28 yrs exp Hyderabad
After age 18, usually the power gets stabilized. For those with stressful life style, the power can continue to increase. Get adequate rest/sleep, eat a balanced diet and lead a stress reduced life. Wear the spectacles regularly and get your eyes evaluated once every year by an ophthalmologist.
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