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Eye Problem

How can I use mobile & computer without harming my eyes.
And how can I make my eyes most powerful.
Plzz help me about this..
I need eyes as fighter pilot has because I want to become one.
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Doctor Answers (1) on Eye Problem

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Dr. Swathi S Aithal Bangalore | General Physician
Answered
Hello..
First thing you should have fruits and vegetables rich in vitamin a which will help in improving vision... Do nit use mobile or laptop continuously.. Take ample breaks in between.. Make sure you are working on them with optimal brightness...whenever you using laptop use in a area with good lighting...avoid the common practice of using laptop in dim area...do not strain your eyes..
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